AMLA HAIR OIL,AMLA WATER,AMLA HAIR PACK

AMLA tho grey hair nallabadataniki ahara kanuka:

Usari podi-100gms
Patika bellam podi-100 gms
(sugar candy)
Two powders baga mix chesi store chheyyandi.Daily
2 times empty stomach lo ,ee powder ni honey 1 sp tho
kalipi thina vachhu.
or  1 sp night padukunemundhu,1 sp morn lechaka,2 times
theesukovali.

AMLA HAIR OIL:
Pachhi usari rasam-1 litre,
Nuvvula nuni 1/2 litre  lo vesi,stove meedha petti ,rasam aviriga
mari oil mathram migiledaaka stove meedha petti boil chesi,
kindaki dinchi,let it cool.Store in a bottle.Weekly twice or thrice
hair ki apply chheyyali.

AMLA WATER:
Night lo usari mukkalani neellalo nanabetti poddunne vatini filter
chesi rojantha pillalatho thaganivvali.
Ee water valana hair nallaga untundhi.

AMLA HAIR PACK:
Usari mukkalani nanabetti paste chesi hair ki pack laga weekly twice hair ki apply chhesthey hair nallaga untundhi.

SOURCE:
Pandit Yelchuri,Hyd.
Andariki Ayurvedam
ZTelugu TV channel
7-30 AM

{Us lo other countries lo pachhi usari dorakadam kastam aithey mattuku dry amla or amla powder konukkuni use chheyachu,idi naa opinion mathrame.Nenu alaga chhesthuntanu.}