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BENDAKAYA PULUSU KURA

Saturday, April 17, 2010

Bendakaya Pulusu Kura:
MATERIALS:
Bendakaya/ Okra-250 gms
(washed and chopped into 1 inch pieces)
Tamarind paste thick paste 1 spoon
or juice from a lime sized Tamarind)
Salt to taste
Haldhi 1/4 th spoon
SEASONING:
Oil 2 spoons
Urad dal1 spoon
Bengal gram 1 spoon (optional)as children like it
Red chillies 4 to 5 nos slits
Hing a pinch
Curry leaves
METHOD:
Boil Bhendi pieces in Tamarind juice and add haldi,after boiling and the pieces turn tender add Salt and switch it Off after 2 mins.Let it cool.
Place Kadai on the Stove and add Oil,keep Medium Flame,after its heated add Urad Daal,Red chillie slits,and saute for a minute.Then add Curry leaves and Hing , and add the boiled Bhendi pieces to the Kadai.Turn Stove to low flame and after 2 to 3 mins Switch it off.

Usually children like this curry much as it wont be too hot  or spicy.More over Okra a good food.

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