PANCH DAAL-KHICHDI

PANCH DAAL KHICHDI

Panch daal -khichdi, a very healthy recipe full of protiens. It is necessary for every adult to have it atleast weekly twice..its very healthy for both children and elders.
Ingredients:

• Rajma-50 gms
• Channa -50 gms
• Kabuli channa -50 gms
• Moong daal -50 gms
• Urad daal(black gram)-50 gms
• Each variety 1 small cup, Soak them each seperately in different dishes

• Basmathi rice 50 gms
• Green chilli 3 nos
• Ginger garlic paste 1 tsp(optional)
• Raw coconut 2" piece
• Onions2 nos(chopped)
• Oil 3 to 4 tbsp
• Garam masala powder 1/2 tsp
• Ghee 1 tbsp( optional)
• Salt
• Water for cooking

For paste:
Grind green chillies ,raw coconut ,and ginger in to a paste.

  

Method:
Wash the soaked daals and micro  half boil  them in a micro safe bowl  at high 900 watts for 10 minutes by adding 3 glasses of water.
Stir twice in between.Keep aside by covering with a lid.
Place oil in another micro safe bowl and add chopped onion and micro at 900 w for 2 minutes.
Remove outside and mix well.
Now add green chilli,coconut, and ginger paste ,garam masala powder and mix well.
Again micro high at 900 w for 1 minute.
Now add daals ,ginger garlic paste,ghee,stir well and micro high at 900 w for 2 minutes.
Lastly add  pre washed basmathi rice amd micro  high for 1 min .
Now add salt and water and micro high for 21 minutes.
Stir atleast twice in between..
Remove outside and cover it with a lid, to settle for 15 minutes.
Then serve  with any raitha or chutney/curry..