OATS-WITH FRUITS
Oats 1 cup
Pomogranate seeds 1/2 cup
Honey 2 tsp
Raisins 4 to 5 nos
Badam 2 to 3nos
Milk 2 to 2 and half cups
Dates 2 nos
Method:
Boil milk in a pan,and after they start boiling add oats and let it boil.The oats will be cooked soft,now switch off the stove.Now place dates,raisins,badam and pomogranate seeds in a bowl.Then add the cooked oats n milk mixture,and honey and mix well.Serve hot or lightly freezed.
A healthy food for elders and also children.
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OATS -WITH FRUITS
Thursday, September 16, 2010Posted by Enthusiast at 8:51 AM
Labels: No-onion:No-garlic Receipes, Oats-Recipes, Salads/ juices
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7 comments:
So colorful..healthy n delicious..good one!!
US Masala
healthy option to start your day
lovely healthy and nutritious.
..its healthy and yummy!
sounds yummy with milk n fruits
Wow.. Sounds interesting.. Manchi healthy and tasty recipe.. Choodataniki soooper ga vundi :)
looks healthy and yummy
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