OATS-DADDOJANAM

OATS-DADDOJANAM
Oats-daddojanam is one of the experiments,done by me in the last week,and it tasted good..a healthy dish with lots of fibre and calicium and vitamin -B..you can try this for evening dinner,or so..
Materials:
Oats 1 cup
Curds 2 cups
Milk  1/4 cup
Ghee/oil 3 tsp
Mustard seeds 1/2 tsp
Urad n channa daals
Each half a tsp
Jeera 1/4 tsp
Ginger green chilli paste 1/4 tsp
Greenchilli slits of 1 no.
Red chilli slits of 1 no.
Ground nuts/cashews 1 tsp
Curry leaves
Method:
First dissolve oats in milk and keep aside for 1/2 hour ..
Now place a kadai on the stove,add oil.
After the oil is heated add all the seasoning items one by one,except ginger chilli paste and curry leaves.
After they pop up and stop spluttering add the ginger paste and curry leaves also.
Toss well.
Now remove from fire,and place in a bowl.
Add curds to this and mix well.
Lastly add oats and salt and mix well.

Garnish with corriander leaves and serve.

OATS-UTHAPPAM

OATS UTHAPPAM
Oats-uthhappam,is also proved to be a healthy dish provided when less oil is used in frying..
Materials:
Oats-1 cup
dry grind it into a powder
Rice flour 2 to 3tsp or
(For crispyness) 
Upma ravva - 3tsp (a bit fried)
Curds - 1cup
Water 1/4 cup
Jeera 1/2 tsp
Salt
Eno fruit salt a pinch
(optional)
For garnishing:
Chopped onion 1/4 cup
Chopped ginger 1/4 cup
Chopped green mirchi 1/4 cup
If u like garnish with chopped tomatoes,corriander leaves
n capsicum also along with these.
Method:
Mix all these in a bowl and set aside for more than 15 minutes.Here i didnt use eno fruit salt..but by using of enosalt after 15 minutes ,and  just before doing uthappams it ferments the batter causing thickness and a spongy look.
On a wok use oil and pour 2 to 3 laddle fulls of the uthappam batter and make uthappams. The proceedure is the same as other uthappams,with a covered lid..
Lastly ,sprinkle chopped onion,ginger and mirchi pieces,apply oil and turn upward down after it is done..being thick it takes a bit more time than dosas.
You can also garnish with chopped carrot,tomato and capsicum pieces.

Serve hot with any chutney.

OATS-BISSI BILLE BHATH-MICRO OVEN

OATS-BISSI BILLE BHATH
Oats-now a days every one is craving for low caloried healthy foods.I too am experimenting various varieties of oats every now and then.So here is one variety which i tried and was successful with a low caloried recipe..and more over i tried in a microwave oven which took  a few minutes for me to cook.
Materials:
Turdaal- 1 cup
washed n cooked into a paste
Oats 2 cups
Tamarind juice 2 tsp
Haldhi a pinch
Coconut+ sambhar powder 4 tbsp
(both are to be grinded into a paste)
Ghee 2 tsp(optional)
Grated Cabbage 2 tbsp
Tomato chopped 2 tbsp
Green peas 1 cup
Corn 1 cup
Aloo 2 nos
boiled n made into pieces
Pudina
Salt
Method:

Place 4cups of water in a microsafe bowl and add corn,peas,cabbage,tomato pieces and micro wave in high for 3 minutes.

Then remove it and mix well,now add chopped boiled aloo pieces,haldhi,salt and pudina n corriander leaves and cooked daal and again microwave it for 2 minutes.
Then add tamarind juice and coconut sambhar powder paste ,mix well and

microwave it for another 2 minutes.
Lastly add oats mix well and microwave it for 3 minutes .
Now add 1 teaspoon ghee (optional) and microwave it for 1 minute..
Garnish with cashews(optional).As i mentioned it as a low caloried recipe i didnt add cashews
Totally i cooked it in 11 minutes..

OATS -WITH FRUITS

OATS-WITH FRUITS
Oats 1 cup
Pomogranate seeds 1/2 cup
Honey 2 tsp
Raisins 4 to 5 nos
Badam 2 to 3nos
Milk 2 to 2 and half cups
Dates 2 nos
Method:
Boil milk in a pan,and after they start boiling add oats and let it boil.The oats will be cooked soft,now switch off the stove.Now place dates,raisins,badam and pomogranate seeds in a bowl.Then add the cooked oats n milk mixture,and honey and mix well.Serve hot or lightly freezed.
A healthy food for elders and also children.

OATS-IDLI

OATS-IDLI
Oats -now a days majority of people are  preferring intake of oats .I have seen this recipe in a magazine and prepared this,oats idli,  hmm and it turned into a tasty variety.
Materials:
Oats-1cup
(grind it in to powder)
Upma ravva/sooji ravva -1cup
Curds 1 cup
Water
Mix powdered oats,with upma ravva and curds well.Also add a little water if needed,and keep it aside for 15 min. Just before preparing idlis add ENO fruit salt,to it and mix well.As soon as the fruit salt is added the batter will puff itself with bubbles.Immediately pour the batter in idli stand and keep it on stove and switch on.As soon as the idlis are cooked switch off the stove and serve them hot with  chutney. I prepared seasoning with jeera and mustard seeds and added to the batter for a variation.
to the batter just for variation.