OATS-BISSI BILLE BHATH
Oats-now a days every one is craving for low caloried healthy foods.I too am experimenting various varieties of oats every now and then.So here is one variety which i tried and was successful with a low caloried recipe..and more over i tried in a microwave oven which took a few minutes for me to cook.
Materials:
Turdaal- 1 cup
washed n cooked into a paste
Oats 2 cups
Tamarind juice 2 tsp
Haldhi a pinch
Coconut+ sambhar powder 4 tbsp
(both are to be grinded into a paste)
Ghee 2 tsp(optional)
Grated Cabbage 2 tbsp
Tomato chopped 2 tbsp
Green peas 1 cup
Corn 1 cup
Aloo 2 nos
boiled n made into pieces
Pudina
Salt
Method:
Place 4cups of water in a microsafe bowl and add corn,peas,cabbage,tomato pieces and micro wave in high for 3 minutes.
Then remove it and mix well,now add chopped boiled aloo pieces,haldhi,salt and pudina n corriander leaves and cooked daal and again microwave it for 2 minutes.
Then add tamarind juice and coconut sambhar powder paste ,mix well and
microwave it for another 2 minutes.
Lastly add oats mix well and microwave it for 3 minutes .
Now add 1 teaspoon ghee (optional) and microwave it for 1 minute..
Garnish with cashews(optional).As i mentioned it as a low caloried recipe i didnt add cashews
Totally i cooked it in 11 minutes..
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OATS-BISSI BILLE BHATH-MICRO OVEN
Thursday, September 30, 2010Posted by Enthusiast at 7:27 AM
Labels: Microwave Recipes, Oats-Recipes, Tiffins n Chutneys
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11 comments:
Bisi bela bath with oats sounds very interesting and healthy
wownderful kanthi garu ...never got an idea of making oats bissibilla bhath ....looks super dilicious ..we normally have samaber,rasam,dal with oats n this one is superb idea..
Satya
http://www.superyummyrecipes.com
Wah re wah !!.. very innovative and healthy recipe.. looks so so so tempting.. chala manchi recipe share chesaru.. Thank you :)
Interesting recipe. Let me try it..
nice and innovative and healthy dish.
VERY NICE IT WILLTAKE LESS TIME AND TASTE IS SAME DELICIOUS
DO SEE MY RECIPES U MAY LIKE IT
nice!lets try!!one
healthy n delicious..you r so creative..great idea!
US Masala
wow, totally new to me, great Madam
Different oats recipe...thanks for sharing
Pushpa @ simplehomefood.com
Woww healthy BBB with oats..tempting!
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