OATS-BISSI BILLE BHATH-MICRO OVEN

Thursday, September 30, 2010

OATS-BISSI BILLE BHATH
Oats-now a days every one is craving for low caloried healthy foods.I too am experimenting various varieties of oats every now and then.So here is one variety which i tried and was successful with a low caloried recipe..and more over i tried in a microwave oven which took  a few minutes for me to cook.
Materials:
Turdaal- 1 cup
washed n cooked into a paste
Oats 2 cups
Tamarind juice 2 tsp
Haldhi a pinch
Coconut+ sambhar powder 4 tbsp
(both are to be grinded into a paste)
Ghee 2 tsp(optional)
Grated Cabbage 2 tbsp
Tomato chopped 2 tbsp
Green peas 1 cup
Corn 1 cup
Aloo 2 nos
boiled n made into pieces
Pudina
Salt
Method:
Place 4cups of water in a microsafe bowl and add corn,peas,cabbage,tomato pieces and micro wave in high for 3 minutes.
Then remove it and mix well,now add chopped boiled aloo pieces,haldhi,salt and pudina n corriander leaves and cooked daal and again microwave it for 2 minutes.
Then add tamarind juice and coconut sambhar powder paste ,mix well and
microwave it for another 2 minutes.
Lastly add oats mix well and microwave it for 3 minutes .
Now add 1 teaspoon ghee (optional) and microwave it for 1 minute..
Garnish with cashews(optional).As i mentioned it as a low caloried recipe i didnt add cashews
Totally i cooked it in 11 minutes..

11 comments:

Padhu said...

Bisi bela bath with oats sounds very interesting and healthy

Satya said...

wownderful kanthi garu ...never got an idea of making oats bissibilla bhath ....looks super dilicious ..we normally have samaber,rasam,dal with oats n this one is superb idea..

Satya
http://www.superyummyrecipes.com

Hari Chandana said...

Wah re wah !!.. very innovative and healthy recipe.. looks so so so tempting.. chala manchi recipe share chesaru.. Thank you :)

జ్యోతి said...

Interesting recipe. Let me try it..

kitchen queen said...

nice and innovative and healthy dish.

Santosh Bangar said...

VERY NICE IT WILLTAKE LESS TIME AND TASTE IS SAME DELICIOUS
DO SEE MY RECIPES U MAY LIKE IT

Harman said...

nice!lets try!!one

aipi said...

healthy n delicious..you r so creative..great idea!

US Masala

Krishnaveni said...

wow, totally new to me, great Madam

Pushpa said...

Different oats recipe...thanks for sharing

Pushpa @ simplehomefood.com

Priya said...

Woww healthy BBB with oats..tempting!

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